YOGURT WITH THE BEST PROBIOTICS NO FURTHER A MYSTERY

Often gargle and swish the yogurt inside your mouth for at least 30 seconds just before swallowing. This enables the GcMAF proteins to pass through sublingually. Also, don't brush your teeth or rinse your mouth for a minimum of thirty minutes just after drinking your yogurt to avoid killing the microorganisms within your mouth. Stay clear of synthe

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